How to Do Back Extensions
1:24
How to Do Back Extensions
2.7M viewsJul 1, 2009
YouTubeLIVESTRONG
How to Do Back Extension Exercises
1:42
How to Do Back Extension Exercises
1.6M viewsJul 1, 2009
YouTubeLIVESTRONG
The OFFICIAL GHD Back & Hip Extension Tutorial
7:19
The OFFICIAL GHD Back & Hip Extension Tutorial
248.9K viewsAug 3, 2019
YouTubeSquat University
How to Do Back Extensions for Lower Back Pain (The RIGHT Way)
11:11
How to Do Back Extensions for Lower Back Pain (The RIGHT Way)
25.7K viewsNov 14, 2024
YouTubeFit-Tested
How to Do a Lower Back Extension | Back Workout
3:09
How to Do a Lower Back Extension | Back Workout
433.6K viewsSep 18, 2012
YouTubeHowcast
Back Extension (45 Degrees) – How to Perform It Correctly | Trevor Kashey Nutrition
0:11
Back Extension (45 Degrees) – How to Perform It Correctly | Trevor Ka…
687 views11 months ago
YouTubeTrevor Kashey Nutrition
Life Fitness Back Extension Tutorial
2:04
Life Fitness Back Extension Tutorial
141.8K viewsAug 20, 2014
YouTubeCampusRecreationSBU
0:58
Back Extensions (GHD) - Tutorial
4.1K viewsMar 31, 2022
YouTubeThe Strength Institute
0:21
Back Extension Benefits: Strengthen Your Whole Body
366.4K views2 months ago
TikTokfitforcalis
2:30
How to Do Back Extensions
985.6K viewsJul 1, 2009
YouTubeLIVESTRONG
1:45
Life Fitness Pro2 Back Extension Instructions
115.9K viewsMay 10, 2011
YouTubeLife Fitness / Hammer Strength
0:48
Hyperextensions (Back Extensions) - Core / Back Exercise - Bodybuil…
623.6K viewsJul 7, 2010
YouTubeBodybuilding.com
2:12
SEATED BACK EXTENSION / TUTORIAL FOR BEGINNERS
119.3K viewsOct 30, 2016
YouTubeAMOFitnessTraining
3:37
How to Target Glutes on the Back Extension Machine (GLUTE FOCU…
7.1K views2 months ago
YouTubeColossus Fitness
1:12
Back extension / Hyperextension ( lower back exercises )
772K viewsFeb 8, 2011
YouTubeP4P WORKOUTS
How To Do Back Extensions The RIGHT Way For Stronger Legs | E…
1.1K viewsNov 22, 2022
YouTubeMen’s Health Muscle
1:18
Weighted Back Extensions: How to
8K viewsMay 10, 2020
YouTubeHammer Fitness
4:04
50 Back Extension Variations to Build Back, Glutes & Hamstrings
1.8K viewsJul 21, 2024
YouTubeBJ Gaddour
1:42
45 Degree Back Extension
43.3K viewsJan 27, 2021
YouTubeSquatWedgiez
0:43
How To Do An INCLINE 45 DEGREE BACK EXTENSION | Exercise Dem…
18.4K viewsMar 2, 2019
YouTubeLive Lean TV Daily Exercises
3:40
STOP Doing Back Extensions Like This!
1M viewsOct 20, 2022
YouTubeSquat University
1:13
The GHD Back Extension
69.6K viewsJan 21, 2019
YouTubeCrossFit
1:16
Movement Demo - Back Extensions
211.8K viewsMar 19, 2012
YouTubeRogue Fitness
1:28
How to Perform Back Extensions on Exercise Ball
41.2K viewsFeb 14, 2020
YouTubeVive Health
1:24
Back Extension Holds | Posture Exercise
13.5K viewsJun 26, 2018
YouTubeDr. Carl Baird
2:36
How to Do a Back Extension | Boot Camp Workout
361.2K viewsMay 6, 2012
YouTubeHowcast
6:13
How To Do Back Extensions On Floor
33.2K viewsMay 29, 2020
YouTubeErica Ziel
0:30
How to do Back (Hyper) Extensions for Glutes and Hamstrings
2.4K views5 months ago
YouTubeLuke Selway | Strength Coaching Online
9:22
How to Do Back Hyperextensions Correctly (Step-by-Step Guide) | Tr…
1.4K views3 months ago
YouTubeHaristhenics
4:41
Weighted Back Extensions: Build Glutes & a Bulletproof Lower Back
838 views5 months ago
YouTubePowerliftingTechnique
See more videos
Static thumbnail place holder

Short videos

1:00
Effective Back Extensions for Stronger Glutes
9.5K views1 month ago
TikTokmacias_allison
0:21
Back Extension Benefits: Strengthen Your Whole Body
366.4K views2 months ago
TikTokfitforcalis
0:46
How to use the Back Extension Machine
77.1K viewsMar 5, 2024
YouTubeNuffield Health
0:11
Strengthen Your Lower Back with Effective Extension Ex…
52.8K viewsDec 12, 2022
TikTokmovementgems
0:30
How to do Back (Hyper) Extensions for Glutes and …
2.4K views5 months ago
YouTubeLuke Selway | Strength Coaching Online
0:11
Back Extension (45 Degrees) – How to Perform It Correct…
687 views11 months ago
YouTubeTrevor Kashey Nutrition
How to Properly Execute the Single-Leg Back Extension
2.2K viewsOct 3, 2022
YouTubeBrent Lee Hill
Effective Back Extension Tips for Strength Training
221K views9 months ago
TikTokdiana_alexandrova
0:42
Boost Your Back with Roman Chair Extensions! 💥🦾
28.6K views1 month ago
YouTubeMuscle and Motion
0:31
Back Extensions with Training Wall
906 viewsNov 8, 2024
YouTubeTraining Wall
0:19
BACK EXTENSION MACHINE TUTORIAL 💪🏼 // Build a stron…
148.6K views8 months ago
YouTubeKevTheTrainer
0:17
Effective Cable Back Extension Techniques for …
149.9K viewsNov 20, 2024
TikTokyxvngdriipy
0:41
Boost Your Back with Roman Chair Extensions!
112.4K viewsNov 6, 2024
YouTubeMuscle and Motion
1:10
Back Extensions For A Stronger Back
13.6K viewsDec 4, 2024
YouTubeMoveU
0:23
Snatch-Grip 45-Degree Back Extension
22.7K viewsJun 8, 2018
YouTubeTestosterone Nation
1:06
Low Back Rehab Made Simple with The Nordic Ba…
1.9K views6 months ago
YouTubeThe Tib Bar Guy
0:53
Back Extension
689 views4 months ago
YouTubeBertucci_PT
1:00
"Unlock Your Strength: Seated Back Extensions fo…
41 viewsJun 5, 2024
YouTubeExoGyms
1:00
Roman Chair Back Extension Tutorial (Spinal Extensor Tr…
1.3K views2 months ago
YouTubeDr. Gill Peak Performance, DPT
0:09
Hyperextension Variations for Targeting Lower Back a…
4.2M viewsOct 28, 2024
TikTokdeltabolic
Static thumbnail place holder