STOP Eating at the WRONG Time! Doctor Warns of Hidden Health Risks
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YouTubeFit Food Health
STOP Eating at the WRONG Time! Doctor Warns of Hidden Health Risks
STOP Eating at the WRONG Time! Doctor Warns of Hidden Health Risks. Did you know the time of day you eat certain foods can dramatically impact your energy, digestion, and sleep? ⏰ Even healthy foods have a "best time" to be consumed! In this video, discover the optimal eating times for common foods like apples, yogurt, milk, and more. Learn ...
1.6M views1 month ago
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