Here are three easy ways you can help crack / pop your back for tensions and pain relief in the lower back area 👍🏼🤩 Try these stretches to see if you can get that possible popping sensation 🥹 Remember: don’t over extend yourself, as long as you feel a deep stretch that’s okay 👌🏼 #crackyourback #backcrack #backpain #GetAdjustedNow #NYCchiro #LearnOnTikTok
0:34
Here are three easy ways you can help crack / pop your back for ten…
9M viewsJan 20, 2023
TikTokgetadjustednow
Effective Back Workout for Better Posture and Strength
1:23
Effective Back Workout for Better Posture and Strength
71.4K views3 weeks ago
TikTokfitbyaddy
You have cure of your back pain with you exploained by Dr Shabir Awan FRCS to the patient in clinic #drshabirawan #goviral #foruyou #weight #exercise #pain #painkiller
1:50
You have cure of your back pain with you exploained by Dr Shabir …
200.2K views2 weeks ago
TikTokdr.shabirawan
When performing rows, whether the focus is geared more towards lats or upper back — the same rules apply here. Don’t drop your sternum or chest down. Stay neutral. Don’t let your wrists collapse in. Always keep your wrist in line with the elbow. This oftens happens as a result of people trying to pull through their hand, rather than the upper arm / elbow. Don’t arch your back. The only thing this does is allow you to overcompensate & take tension away from the target muscle. If you’re using a ch
0:54
When performing rows, whether the focus is geared more towards lats …
27.5K views3 weeks ago
TikToksebastianburka
Dreaming of Back Muscles and Delicious Meals
0:10
Dreaming of Back Muscles and Delicious Meals
1.3M views1 week ago
TikTokreposts383
BACK EXTRACTIONS (AGAIN) - KAADO MD
1:33
BACK EXTRACTIONS (AGAIN) - KAADO MD
733.1K viewsJan 20, 2020
YouTubeKAADO MD
EPISODE 56 (PART 4)🎬🍿 JOSIAS THE PRED 💀 (Dads Against Predators 👊) THIS POST IS STRICTLY FOR AWARENESS PURPOSES TO HELP KEEP OUR CHILDREN SAFE & AVOID THESE SITUATIONS! ‼️⚠️ #shuamundy #jaycarnicom #predcatcher #predcaught #fyp
1:04
EPISODE 56 (PART 4)🎬🍿 JOSIAS THE PRED 💀 (Dads Against Predators 👊) …
296.5K views1 week ago
TikTokdapgongetcha
2:17
Walking Back Home
6.8M viewsOct 4, 2023
YouTubeFUR - Topic
1:51
🎥Kimora Lee Simmons is BACK in the Fab Lane🎬 👉She's baaaack.... This w…
771.3K views2 weeks ago
TikToktruth.burst.clips
0:48
Jazmyn thought she was losing her baby… Then something happene…
104.8K views2 weeks ago
TikTokagainstalloddspod
1:02
I have to go back right 😭🙏 #bignatetv #memes #foryou | bignatetv burrit…
3.3M views2 weeks ago
TikTokbignate.tv
0:13
your literally all i ever wanted #fyp | when a boy likes a girl
1M views2 weeks ago
TikTokislutforathletes
0:42
I miss you baby I’m so sorry I couldn’t save you 😢😢😢 There’s no wa…
11.3M views4 weeks ago
TikToktys.world1als
1:00
Clippy Clops: Anna's First Dog Shoes of the Season
2.4M views1 week ago
TikTokannatherescue
1:06
Big Back Dora Song - Funny TikTok Trend
38.9M viewsApr 20, 2024
TikTokthecincomedy
0:49
Rajab Returns to Pakistan: Family Reunion Celebration
1.7M views2 weeks ago
TikTokrajabfamily03153
0:38
ONLINE SANTA IS BACK! It’s that time again to spread love and joy! …
1.1M views1 week ago
TikToktoluwani_odukoya
0:35
HOW TO CRACK YOUR BACK at HOME - (Three Ways to Crack You…
4.3M viewsJan 20, 2023
YouTubeGet Adjusted Now with Dr. Justin Lewis
1:06
Big Back Big Back Dora Remix Song: Lyrics & TikTok Trend
4.2M viewsApr 24, 2024
TikTokcasadimusic
0:12
just made him a million times more hot 😩😩 #heatedrivalry #shaneholland…
766.4K views1 week ago
TikTokxoulcity
See more videos
Static thumbnail place holder

Short videos

0:11
Back massage relieves tension and enhances post…
17.2K views2 months ago
FacebookAsmr MassRelax
0:12
Calming Back Side Massage Treatment for ASMR Relax…
9K views1 month ago
FacebookSakir Max Vlogs
0:59
After a long day of lifting, walking, or sitting under co…
100 views1 week ago
FacebookElixirSphere
2:12
🌙 Bedtime Relaxation Routine (10–15 minutes) Neck Rele…
13.2K views1 month ago
FacebookMastering TaiChi Energy
0:49
Skeptical about trying Ü Relax? 🤔 We understand... T…
501.8K views1 month ago
FacebookCalming Co.
0:27
Do These 5 Moves Before Bed Every Day to Say Goo…
65.5K views2 weeks ago
YouTubeFitness Happy Time
0:21
Bed Stretch for Spine Alignment & Back Relaxati…
2 views3 months ago
YouTubeDEMIC
0:31
Day14 of Body Shape Transformation Four Back …
757 views3 weeks ago
YouTubeLajoya Ligeta
0:13
Lower back relaxation techniques #stretching#rel…
543 views2 weeks ago
YouTubeMLK Healthcare
0:40
Simple Massage Steps For Back Relaxation
16 views3 months ago
YouTubeFamily Natural Health Therapy
0:06
Back Relaxation Massage Tip for Women | Stress Relief …
1.4K views3 weeks ago
YouTubeSweet 16 Beauty
0:43
🌿 Ancient Chinese Wellness: 4 Simple Exercises to Rejuve…
15.5K views2 weeks ago
YouTubeBody & Soul Healing
0:09
Deeply Relaxing Back Massage Therapy | Best Te…
2M views3 weeks ago
YouTubeMassage Gallery
1:14
Home Meridian Routine To Alleviate Back Pain
14.8K views2 weeks ago
YouTubeFamily Natural Health Therapy
0:11
Wait... She's Bringing ANOTHER Puppy?! 😭
7.5M views1 month ago
YouTubeThe Little Ark
1:10
Relax Your Lower back with this exercise. अपनी कमर …
2.2K views2 months ago
YouTubeRECOUP Physiotherapy & Wellness …
0:36
Fix Lower Back Pain Fast: 4 Bed Exercises You Can Do …
12.3K views3 weeks ago
YouTubeFitness and Fitness
0:16
Relax Your Back with a Roller or Pillow 🛏️ | Instant Relief …
2 months ago
YouTubeAsmrHtml
0:08
Say Goodbye to Lower Back Pain Fast!
41.2K views2 weeks ago
YouTube10 Minute Abs Work Out At Home
0:25
Waist Massage Tips For Daily Tension
8.8K views3 weeks ago
YouTubeFamily Natural Health Therapy
Static thumbnail place holder