10 drills to perfect your running form
10 drills to perfect your running form
5 months ago
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5.7K views · 286 reactions | 퐑퐮퐧퐧퐞퐫퐬! 퐖퐚퐧퐭 퐭퐨 퐢퐦퐩퐫퐨퐯퐞 퐲퐨퐮퐫 퐬퐭퐫퐢퐝퐞? Try this drill from Physical Therapist Steve Gonser! Learn how to improve your run form for faster, injury-free running! For more help, download this FREE Run Form Guide!    | RunSmart | Facebook
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