If you have a pulled back muscle or lumbar strain, there are many treatments you can do at home to feel better. Learn about pulled back muscle treatments.

Sep 7, 2018 · Pulled muscles in the back (whether it’s a strain or sprain) usually heal within days or weeks on their own.

Jan 7, 2025 · Pulled muscles usually happen when you push your muscles too hard — or stretch them too far — during a certain activity or exercise. While most pulled back muscles can heal …

Jun 25, 2019 · Muscle Tear or Injury can occur in any muscle, but the most common muscles that are likely to get torn, injured, or strained are the muscles of the lower back, neck, shoulders, …

A back strain is an injury to either a muscle or tendon, while a back sprain is the stretching or tearing of a ligament. The symptoms, causes and treatment of back strains and sprains are …

May 7, 2019 · While a pulled muscle in your lower back could potentially cause a pinched nerve, this can also be caused by a herniated disc in your spine. If you feel radiant pain that extends …

Jun 11, 2025 · Below is what to do the moment you feel your back go, what to do over the subsequent days and weeks, and what to do to stop the injury recurring. Hopefully it'll help …

Jan 31, 2025 · Learn how to identify and treat a pulled muscle in your back with our comprehensive guide. Discover effective home remedies and when to seek help.

Oct 11, 2022 · Minor injuries may only overstretch a muscle or tendon, while more severe injuries may involve partial or complete tears in these tissues. Sometimes called pulled muscles, …

Back pain affects most people at some point. Knowing what to do can help you feel better, faster. Here’s a quick guide to what a pulled back muscle is and what to do: What is a Pulled Back …