The average person takes a couple days to get adjusted to a new schedule following the move to standard time, but some people may take longer to catch up, according to a medical expert.

While autumn’s time change offers an alluring promise of an extra hour of sleep, that one-hour shift can throw off your sleep, energy, focus, good health and well-being.

Clocks fell back over the weekend, giving folks an extra hour of sleep Sunday morning. That might be good for some, but health experts say for others the time change can ...

From the moment you wake up, your body starts to prepare for sleep. We show you how to adjust your daytime habits to get the ...

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

Roblox reported third-quarter financial results on Thursday. The transcript from the company's earnings call has been ...

Daylight Saving Time will end on Sunday, Nov. 2, when most Americans will turn their clocks back one hour. President Donald Trump has expressed support for making Daylight Saving Time permanent but ...

The number of daily active users is growing at a rapid pace. A recent lawsuit and slowing bookings growth may have cast doubts on the stock. Its current condition and a high valuation could deter ...

The sunsets are noticeably earlier, just past 6 p.m. in Massachusetts, and the sunrise is almost at 7 a.m. As we slip further and further into the darkest time of the year, you might be wondering when ...

WASHINGTON — In just a few weeks, millions of Americans will gain an hour of sleep as daylight saving time ends. On Sunday, Nov. 2, clocks around the U.S. will "fall back" an hour at 2 a.m. While most ...