The Manual on MSN
How to make OMAD work for your workouts, from a pro dietitian
Intermittent fasting has been a phenomenon in the fitness world for at least a decade, and the one-meal-a-day (OMAD) version ...
This article originally appeared on Fort Myers News-Press: Letters to the editor for Sunday, November 9, 2025 This article originally appeared on Fort Myers News-Press: Letters to the editor for ...
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