First Look at Illinois Basketball's Game 3 Opponent: Texas Tech Red Raiders

Illinois faces its toughest test yet as a ranked Texas Tech squad visits Champaign for a high-stakes early-season showdown ...

Are Pumpkin Seeds Healthier Than Chia Seeds? Nutritionists Weigh In

Pumpkin seeds contain antioxidants like vitamin E and flavonoids, which complement omega-3s, helping to reduce inflammation in the body. Pumpkin seeds with hulls have an edge fiber-wise, containing ...
Easy Mug Cakes on MSN

Ranking the Best Nuts and Seeds - From Simple Snacks to Nutritional Giants

The Science Behind Why Nuts and Seeds Work Nuts and seeds contain high-quality proteins, healthy fats, vitamins E and K, ...
Byrdie on MSN

Wait, What's the Difference Between Body Serums and Body Oils?

Serums typically target fine lines, wrinkles, uneven skin tone, dehydration, and dullness, whereas body oils are best suited ...