The recommendation within the 3x3 rule—to drink one-third of your daily intake before noon—is right on base. “A good rule of ...

Massachusetts Institute of Technology engineers developed a drug-delivery patch—a band-aid of sorts — to help patients heal ...

Optimizing the aging process isn’t a new concept for researchers. Scientists have long studied the world’s Blue Zones ...

Intermittent fasting and brain function are not at odds – short fasts don’t impair thinking or memory, even when skipping ...

Both Windows 10 and Windows 11 have a bug that causes your PC to restart when you choose the Update and shut down option.

Omega-3 fatty acids are found in many foods, including fish and nuts. This essential nutrient is crucial for maintaining ...

Here’s what the science actually shows about this intriguing fungus – and why moderation and caution still matter.

Dubbed Italy’s 92-year-old “sprint queen,” her record-breaking achievements have made heads turn. In addition to her ...

Vitamin deficiencies, especially B12, can cause brain fog, forgetfulness, and even dementia-like symptoms. Learn how nutrient deficiency leads to memory loss, early warning signs, and practical ways ...

Mamdani’s biggest opponent in the race, Independent candidate and former New York City Gov. Andrew Cuomo, laughed at a joke ...

Overall, the findings suggest that incorporating simple, healthy dietary habits—such as drinking a cup of green or black tea, ...

Amidst widespread luxury fatigue, Ukrainian-based accessories brand, Poelle, is redefining what it means to marry luxury, form and function.