Students nationwide can’t read or do math at basic levels and don’t know elementary science or history facts, but there’s a big program to rewire their brains, massage ...

1. Fast and Slow Piles. This works well as a starting or closing activity. Students sort math fact cards into fast and slow piles. This visual way of tracking facts highlights which facts come ...

Oregon leaders closed brick-and-mortar schools five years ago as the pandemic swept the planet. The switch to remote learning, as well as Oregon’s delayed return to in-person and hybrid classes, aimed ...

The LRSD board has to start paying attention to spending. If you look at projected student enrollment declines, we cannot ...

Asking students to explain how they arrived at an answer is a powerful strategy for making a concept more memorable.

Starting calisthenics can feel overwhelming, especially if you're new to fitness—but it doesn’t have to be. In this video, we ...

Ready to unlock your full math potential? 🎓Follow for clear, fun, and easy-to-follow lessons that will boost your skills, ...

Riding a road bike can take a toll on the body, so our writer tested these beginner cycling essentials to see what could make long rides more comfortable.

You don’t need 10,000 steps to protect your brain. A new study finds that just 3,000 a day can slow Alzheimer’s-related tau ...

Spend the first phase creating as many ideas as possible without evaluating them. Set a timer for 10 minutes and aim for quantity over quality. Become an ideas machine. Only after you’ve exhausted ...

Clinical psychologist Michael Breus, also known as “The Sleep Doctor,” joins TODAY to share strategies to sleep smoothly and ...

“I like starting from the middle outward,” says Cubbins. That means encouraging beginners to build core strength, then ...