The '3x3 By 12' Rule Is Going Viral—And Experts Say It’s An Easy Way To Build Healthier Habits Fast

Discover how @fitabbie's 3x3 by noon rule—3,000 steps, 30 g protein, and a third of water intake—can help you implement ...

What Exactly Is The 3x3 By 12 Rule—And Is It Healthy? Experts Weigh In

The recommendation within the 3x3 rule—to drink one-third of your daily intake before noon—is right on base. “A good rule of ...

'The Matrix' Creators' Dystopian Masterpiece Slices Back Into Theaters for 20th Anniversary

The Matrix creators' dystopian masterpiece starring Hugo Weaving, V for Vendetta, is returning to theaters. Read on for more.
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Time Management Like a Pro! What is the Eisenhower Matrix or Four-Quadrant Work Matrix? Its Applications and more | EXPLAINED

The Eisenhower Matrix is a tool that helps you prioritise tasks based on urgency and importance. By learning to prioritise what truly matters, handle urgent tasks efficiently, delegate wisely, and cut ...