Meghan Trainor's weight loss journey serves as a powerful reminder that exercise is a crucial component of any weight loss strategy, especially when using GLP-1 medications. By prioritizing strength ...

New research shows weightlifting may outperform running in controlling blood sugar and preventing obesity, offering key ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Sarah Glascoe, a 43-year-old mum-of-seven from Manchester, has revealed how she's become 'happier than I've been in years' ...

After being introduced to a really fit-looking middle-aged female (thank you, my brother) and small talking with her for a while, the Fitness Master in me made me ask her what she does to look that ...

Diabetes, a prevalent chronic condition, can be managed effectively through a holistic approach. Yogesh's personal experience ...

Diabetes technology company Tandem Diabetes Care (NASDAQ:TNDM) reported Q3 CY2025 results exceeding the market’s revenue ...

Dr. Sood stresses that even the faintest alarm from the heart shouldn’t be dismissed-even tiny changes can be significant. He ...

The number of sick and disabled people out of work risks creating “an economic inactivity crisis,” claims a new report ...

Learn about the link between carbs and weight loss, and how to find the right amount your body needs to succeed.

Many are concerned about their health and look for natural ways to control weight, and barley water, made from 'Jao' grains, ...

November 14 marks World Diabetes Day 2025. According to the latest International Diabetes Federation (IDF) report, 1 out of 9 adults is living with diabetes as of 2025, and 40% of them are unaware ...