Reconsider whole milk if you have eliminated it from your diet as it is nutritionally more robust than skim milk, contrary to popular beliefs.

If you believe that God (or Mother Nature) is infallible then why tamper with His bounty? That’s what I think when I see skim milk. The watery texture, unappealing flavor and bluish cast result from ...

Nowadays it's all about skim milk, even for kids. Cartons of whole milk in school cafeterias have been swapped out for skim. Good luck finding full-fat yoghurt. Everywhere you look, dairy products ...

There are so many kinds of milk on store shelves, it can be hard to choose. Here’s what to know about skim milk. Experts have long debated whether the fat in milk is healthy. In the past, it was ...

The Food and Drug Administration (FDA) has given dairies and creameries the official permission to label their skim milk as "skim milk." Huzzah! An explanation is warranted, obviously. By any ...

Milk is a source of essential nutrients such as protein, vitamins, and minerals. While many people opt for skim milk, believing it is healthier, recent research indicates that full fat milk may not ...