The majority of runners I know have to be pushed, pulled, and prodded into doing strength training - after all, we like to spend our leisure time doing what we love most: running. For many of us, we'd ...

"Picture a huge, heavy flywheel—a massive metal disk mounted horizontally on an axle, about 30 feet in diameter, 2 feet thick, and weighing about 5,000 pounds. Now imagine that your task is to get the ...

We all know we should exercise, but making that commitment to our personal health often gets pushed aside for a variety of reasons. Gyms can be intimidating, classes can be expensive and creating a ...

Ever wondered what the secret formula is to Amazon's jaw-dropping success? Ever wondered what the secret formula is to Amazon's jaw-dropping success? Well, the first thing is that it's not much of a ...

Flywheel is a boutique indoor cycling studio with locations across the country. It started in NYC in 2010 when Ruth Zukerman, an original cofounder of SoulCycle, left the company after three years to ...

In September, I wrote about The Recipe for a Healthy Startup Ecosystem. Providing early-stage capital for our startups is one of those ingredients. The Mill does that through Flywheel Fund, which ...

A dual-mass flywheel is a commonly used type of flywheel that is designed to minimise torsional vibration being transmitted from a car's engine to the rest of its drivetrain. This vibration causes ...

Here at The Mill, Bloomington’s nonprofit center for entrepreneurship, we recently received some exciting news. The U.S. Economic Development Administration awarded us $400,000 to expand Flywheel Fund ...

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