Making a New Year's resolution to get in shape is one thing; actually sticking to it is another. Getting fit is a worthy goal for anyone who cares about their health, and it takes time and effort. If ...

Caroline Roberts writes articles and notifications for CNET. She studies English at Cal Poly, and loves philosophy, Karl the Fog and a strong cup of black coffee. One New Year's resolution you're sure ...

It’s well-documented that exercise is good for you. Study after study shows physical activity is the key to health and wellness. But if exercise isn’t part of your normal routine, it can be hard to ...

This 15-minute stick figure exercise can help you find your purpose December 16, 20243:29 PM ET ...

You’re doing great with your workouts and healthy eating, and then... disaster strikes: you have a vacation coming up. You can’t possibly exercise and make healthy eating choices while you’re away, ...

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There’s no doubt that regular exercise is beneficial for people managing diabetes. At the most basic level, exercise increases insulin sensitivity, research has shown, which affects weight and blood ...

Of all the products ripe for technological gimmicks, training gizmos take the (low-fat, sugar-free) cake. That said, a new gadget called Axon does look pretty cool, if you're willing to risk ...