Sitting all day is well-documented to be harmful for your health, from impeding your blood flow to increasing your risk of heart disease and Type 2 diabetes. Previous research has even shown that ...

CINCINNATI (WKRC) - People might want to consider taking a few breaks throughout the day that make them move. A study sheds light on what it takes to pass the “sit test”. The study looks at how long ...

Between long commutes, Zoom-packed workdays and evenings of streaming and scrolling, millennials now spend more than 60 hours per week sitting, potentially boosting their heart disease risk and ...

Sitting for long stretches could be hurting your heart — but researchers say a simple diet tweak, like adding cocoa, berries or apples, may help reduce the damage. A new study from the University of ...

Sure, you’ve heard the dangers of sitting all day, but with most jobs there isn’t much you can do about it, right? Not according to a new study, which looked into the impacts of prolonged sitting.

Sitting all day can increase risk of cardiovascular disease and cancer, increasing chances of early death, many studies have ...

Prolonged sitting is known to damage your health in more ways than one. It increases your risk of several diseases such as obesity, type 2 diabetes, and heart disease, among others. It can also lead ...

The countless recent studies and articles about the health risks of a sedentary lifestyle likely haven’t sat well with desk workers, for whom standing desks and walking meetings are some of the only ...

New research from the University of Birmingham shows that eating flavanol-rich foods—like tea, berries, apples, and cocoa—can protect vascular health in men from the harmful effects of prolonged ...