At 81, Jazzercise founder Judi Sheppard Missett shows how to stay strong and mobile with her go-to exercises and practical ...
African exercises have been a part of the continent's cultures for centuries, promoting physical fitness and mental ...
If you feel like you dance with two left feet, wait until you meet Robert "Bobby" Barnett, who turned 100 on May 6 and is still in his dancing shoes. Barnett, who grew up in Washington state and was ...
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