Did you know that people who regularly engage in reflective journaling report a 23% increase in emotional clarity and goal ...

The clocks have been set back an hour, sunset begins after 6 p.m. and warmer days are sprinkled in with rain and wind. In short, spring has arrived in Hanover. With the new season, our two-week break ...

I was in my violin seminar on March 11, 2020 when we received the email that the University of Iowa suspended in-person classes for two weeks following spring break. As my studiomate’s and my phones ...