Neck firming creams and serums should be part of your daily beauty routine, and they have been a part of mine for years. Admittedly, not used as religiously used as my skincare but as I’ve aged, I’ve ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Typically, when celebrities reveal their go-to beauty products ...

We may pay more attention to our biceps or our butts, but every part of our body is full of muscles that can benefit from exercise. Our necks are no exception. If you spend a lot of time craning your ...

If there’s one thing gaming and desk jobs have in common, it’s encouraging poor sitting posture. It’s practically an epidemic; so many of us are hunching forward for hours, staring at a bright screen, ...

A pinched nerve in your neck, also known as cervical radiculopathy, can cause pain, weakness, numbness, and limited motion, according to Cleveland Clinic. Your neck contains your cervical spine, which ...

"I wanted to create a new tool for exercising the facial muscles as well as the mind, body, and soul," said an inventor, from Magnolia, Ark., "so I invented the CHIN UP. My design could enhance the ...

Improve the longeivety and health of your neck and spine and prevent and alleviate neck pain with these three mobility exercises. You may not think much about neck and spinal health until you’ve got a ...

Objective To review the efficacy of exercise interventions on sport-related concussion (SRC) incidence, as well as on linear and rotational head accelerations, and isometric neck strength and to ...