What can magnesium do for you and how much do you need? This forgotten mineral is having a moment.. In the world of nutrients, minerals, vitamins, and supplements, magnesium seems to be having a ...
THERE is some 20 per cent difference between the mean values reported, from statistically significant numbers, for calcium, and a wide range of difference for magnesium in normal human blood serum ...
Medically reviewed by Patricia Mikula, PharmD Key Takeaways Magnesium helps control cholesterol and supports heart health.Taking magnesium supplements may lower blood pressure.Low magnesium levels can ...