Accessory muscle breathing means using muscles other than those typically used for breathing to take in and expel air. One example is the subclavius — between the collarbone and the top rib — which ...

While you might not think much about how you breathe, it can impact your running performance. Practicing proper breathing while running can help you improve the quality of your run and avoid injury.

Are you looking for a remedy for chest tightness and difficulty breathing? Find out here the steps you can take. Breathing is the most natural thing a person does. Therefore, it is very worrying if ...