Apple Watch New Year Activity Challenge Returns With a Twist

Apple’s annual Ring in the New Year limited-edition Activity challenge for Apple Watch users is back, and the 2026 edition ...
Cycling Weekly on MSN

Get your riding off to a flying start with our January challenges

Each month we set our Big Ride Challenge riders two smaller challenges to motivate their riding through the coming four weeks ...
WDRB

Louisville doctor starts online workout community, members see life changing results

LOUISVILLE, Ky. (WDRB) -- An online workout community started to help with healthy habits in the new year is now going year-round. Norton Children's Family Medicine Dr. Steven Patton started a ...
Yahoo

Workout challenges like 75 Hard and Winter Arc can provide motivation and build community. Are they worth trying?

Considering a new fitness challenge? Experts say there are benefits — but it's not for everyone. (Getty Creative) If you’re not a workout buff, is diving into a fitness fad going to be a ...
Hosted on MSN

The new Start TODAY app is a personal trainer and dietitian in your back pocket

Fitness challenges, meal plans, daily inspiration — the new Start TODAY app has it all! The app, which launched on Dec. 26, 2024, was inspired by our Start TODAY community, which came together ...