Obsessive Compulsive Disorder can take on infinite forms, and I’ve found that when it feels too loud, art is what quiets those thoughts.

I needed to stop resisting my intrusive thoughts. But how? I hated them. How could I not resist them? The secret I found was not in my mind, but in my body.

You likely know what OCD stands for, but many people don't know what having obsessive-compulsive disorder actually means.