Vibration Plates Are Trending. But Do They Actually Work?

The jiggly, quaking contraption is eye-catching—a natural social media star. But is the science behind vibration plates on ...
Hosted on MSN

Do Those Viral Vibration Plates Actually Work? We Asked Experts

Shop TODAY independently determines what we cover and recommend. When you click on or buy through our links, we may earn a commission. Learn more. When you think of vibration plates, you may imagine ...
CNET

We Asked Experts if Vibration Plates Are a Fitness Fad or if They Have Real Health Benefits

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...
The New York Times

People Are Using Vibration Plates to Lose Weight. Do They Work?

TikTok influencers claim they’re an easy route to fitness. Here’s what the science suggests. By Katie Mogg By standing on a vibrating plate roughly the size of a bathroom scale, you could shed pounds ...
Women's Health

Should You Use A Vibration Plate For Workout And Recovery Benefits? What The Science Actually Shows

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Vibration plates are everywhere right now, so much so that their prevalence ...
Harper's Bazaar

I Stood On a Vibration Plate Every Day For Two Weeks. I Have Thoughts.

Every product on this page was chosen by a Harper's BAZAAR editor. We may earn commission on some of the items you choose to buy. When it comes to personality types, I consider myself part of a unique ...