I recently had a tremendously refreshing conversation with Nina Teicholz. For the past 10 years I have had many great conversations with the investigative journalist who spent 27 years as a vegetarian ...

As women move through their menstrual cycle, hormone fluctuations can affect the way they feel, from bloating and constipation to reduced energy levels and ability to focus. Pretty much as long as ...

"Menstrual cycle syncing" and "hormonal syncing" are terms used to describe adjusting lifestyle habits to optimize health and wellness at every point of a woman's menstrual cycle. New research by ...

Cycle Count is a vital concept for assessing your MacBook’s battery health. It represents the number of times you’ve fully drained and recharged your battery from 0% to 100%. Don’t worry. You don’t ...

Health anxiety is the excessive worry about becoming seriously ill. Health anxiety is associated with maladaptive thoughts, beliefs, and behaviors. If you have health anxiety, you know the routine. It ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...