Is there a difference between being stuck and feeling paralyzed? Probably, although it may be more linguistic than actual. When someone says they’re stuck, I imagine someone trying to move forward but ...

You’ve been on the healthy weight loss train for a while, successfully chugging along toward your end goal. But an initially predictable game of subtracting one to two pounds a week has now slowed to ...

The first quarter is nearing an end. How much time did you spend networking in the last month or so? As an executive coach, I spend a lot of time helping clients get their careers back on track, and I ...

TAMPA (BLOOM) – Psychologist, Dr. Daniel Baughn, joined Gayle Guyardo, the host of the global health and wellness show, Bloom, to share 6 tips that can help you get unstuck, build flexibility and move ...