Researchers from the University of Birmingham have found that flavanols, which are found in cocoa, tea, and berries, may help ...

Vegetables rich in fiber, nitrates, and potassium may lower blood pressure. Examples include leafy greens, broccoli, beets, carrots, and potatoes.

The umbilical cord is your baby’s lifeline in the womb, as it provides oxygen and all the vital nutrients through a blood ...

A study indicates that consuming cocoa can improve cardiovascular health, particularly for young adults who spend long hours ...

Overall, the findings suggest that incorporating simple, healthy dietary habits—such as drinking a cup of green or black tea, ...

High blood pressure, which affects nearly half of U.S. adults, has earned the nickname “silent killer” for a reason — it ...

Our bodies are in a constant state of ebb and flow, from the breaths we're taking to the fluids washing our brains clean each ...

Good blood circulation is a key foundation of overall health, yet it often goes unnoticed until problems arise. Proper blood ...

Ming He, M.D., Ph.D., an assistant professor at the University of Alabama at Birmingham ’s Marnix E. Heersink School of ...

What are some key physiologic factors that influence how the intestine heals after surgery?

Sugar, often considered a delightful indulgence, plays a significant role in our daily lives. Its presence is ubiquitous, from sweet treats to hidden sugars in processed foods. While it can enhance ...

Sildenafil- known most commonly as ‘viagra’- improves brain blood flow and blood vessel function in patients at risk of vascular dementia. The findings may pave the way for treatment and prevention ...