This butt lifting and leg sculpting workout will help shape your body beautifully. It's the perfect exercises you can do from ...

In this double exercise workout, we lift the buttocks and tone our legs. The Butt lift and lean leg workout is simple and ...

The Backside Air Reverse is an exhilarating maneuver that demands skill, precision, and commitment. It's one of the more challenging moves in surfing, but with the right technique and practice, you ...

Do these 4 standing glute moves to build lift, firmness, and hip stability after 45, no machines or heavy equipment required.

We’ve seen BBLs (Brazilian Butt Lifts) rise in popularity in the last couple of years, mainly due to increased representation in the media, specifically reality television and music, namely hip-hop.

Let’s be honest. It’s not that you necessarily need the best butt-lifting leggings in your closet—but a pair that makes you feel confident in the gym never hurts. Booty-shaping tights exist on a ...

Franciska Szabo, or Sheena Bathory, is a professional bodybuilder, judoka, and power slap assistant coach from Hungary. She was born on August 15, 1991. She gained notoriety when a video of her from ...