As a father, grandfather, farmer and man of faith, balance has become a cornerstone of my life. I have come to appreciate how crucial balance is in every aspect, from managing my time on the farm and ...

We aim to work with individuals who are looking to find balance in their lives or families. Our clinicians are highly trained to address so much more than just the symptoms or diagnosis. We work ...

It has been four years since the terrorist attacks of Sept. 11, 2001. What the terrorists were able to execute in this tragic event was astonishing. Since that time, we as a nation have spent ...

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

All products featured on Allure are independently selected by Allure editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Toners have come a ...

A few years ago when Jim Rose was training for a half marathon, doing 35 to 60 miles a week in Colorado, he kept getting injured. Nearly 20 years of running had taught him that running and injury are ...