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There are a few must-have essentials when setting up your home gym. The first is a solid Smith machine with all the accessories—the centerpiece of the operation. The second is a weight plate set. The ...

Most are probably tired of hearing the “new year, new you” mantra, and while we’re not saying you have to put “ workout ...

It’s difficult to replicate a gym workout at home — I quickly learned I’d need a weight bench if I wanted to lift my adjustable dumbbells according to plan. And I specifically wanted an adjustable ...

After investing in a reliable pair of adjustable dumbbells or a barbell set for your home gym, it’s not hard to see that those alone can only get you so far. Adding one of the best weight benches ...

If you are serious about working out and want to boost muscle mass and increase your strength and power, you may want to consider adding a weight bench to your home gym. According to Kyle Kercher, a ...

The bench can support up to 700 pounds and features an adjustable backrest with a thick cushion. Designed for home gyms, the bench is compact, foldable, and easy to assemble. Amazon's Prime Big Deal ...

What's the difference between a flat gym bench and an adjustable gym bench? Pretty much what the names say, to be honest. An adjustable weight bench will have a backrest or seat that can be adjusted ...

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