This series has focused on training load and related concepts and their implications for firefighter fitness. Firefighting requires exceptional physical and mental endurance. Now let’s take a quick ...

Applications are now open for a16z speedrun, a 12-week investment and mentorship program organized by Andreessen Horowitz for early-stage founders. The program, which started in 2023, is designed to ...

Special thanks to our patreons for supporting the channel: Dorothy Chambless Howard Spiegel Ronnie Zimmerman Jason Jason Cole ...

I started playing sports around 10 years old. My dad was a squash player, and he often brought me along to the club where he played. I fell in love with the sport and I started playing, and I competed ...

If you have mastered the 5k and 10k distances – and enjoyed the process of doing so – your natural next step might be tackling the half marathon (exciting!). However, while the distance (21.1k) is ...

EL SEGUNDO, Calif.--(BUSINESS WIRE)--The Beachbody Company, Inc. (NYSE: BODI) (“BODi” or the “Company”), a leading fitness and nutrition company, today announced the launch of “Belle Vitale.” Created ...

The Oklahoma County OSU Extension is helping fathers across the state become more confident, communicative, and connected parents through a free 12-week program called Strong Dads. The Oklahoma County ...

MAUI, Hawaii (KHON2) — Ocean Safety recruits on Maui graduated from their 12-week training program, with the four graduates making their debut as Ocean Safety officers in the line of duty this weekend ...

Running is one of the most popular ways to exercise—and among the most polarizing. For every person who happily sets 4:00 a.m. alarms on race morning, there’s another convinced the sport is too hard, ...

A study recently published in the BMJ’s Journal of Neurology, Neurosurgery, and Psychiatry found that a digital interactive therapy tool designed for multiple sclerosis patients, Gaia’s Elevida, was ...